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	<title>Joyride Bicycles</title>
	<link>http://news.joyridenebraska.com</link>
	<description>your bike. your ride. your joy.</description>
	<lastBuildDate>Tue, 17 Aug 2010 12:40:46 +0000</lastBuildDate>
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		<title>Pirate Cycling League Gravel Worlds</title>
		<description><![CDATA[If you&#8217;re still interested in attempting a gravel grinder this year, head over to the PCL blog for info on getting registered. Saturday will bring 149 miles of gravel, dirt, and minimum maintenance roads, 11,400 feet of climbing, stops in small towns, and fun with riders from 14 states.

GRAVEL WORLDS 2010 from nocoastfilms on Vimeo.
Brought <a href="http://news.joyridenebraska.com/?p=808">&#8230;read more</a>]]></description>
		<link>http://news.joyridenebraska.com/?p=808</link>
			</item>
	<item>
		<title>Nebraska Senior Games</title>
		<description><![CDATA[Arrived in Kearney Friday afternoon, checked in &#38; headed to the Thunderhead Brewery, our usual Kearney stop, for pre-race steamed mussels, pizza &#38; beer.  Brought the cooler along to tote a lovely growler of IPA back to Lincoln.  I had never heard of the Nebraska Senior Games before, and didn&#8217;t know what to <a href="http://news.joyridenebraska.com/?p=807">&#8230;read more</a>]]></description>
		<link>http://news.joyridenebraska.com/?p=807</link>
			</item>
	<item>
		<title>No easy wins for senior joyriders</title>
		<description><![CDATA[
Nancy Brown, who holds the women&#8217;s records in the 5,10 &#38; 15 km time trials for the Nebraska Senior Games, faces stiff competition and will need to ride hard and smart to hold her titles. 
Scott Bulfinch and Tom Hanthorn will also represent Joyride in their respective classes. 
Stay tuned. Racing begins early tomorrow morning. <a href="http://news.joyridenebraska.com/?p=805">&#8230;read more</a>]]></description>
		<link>http://news.joyridenebraska.com/?p=805</link>
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		<title>Report from Master&#8217;s Nationals</title>
		<description><![CDATA[We arrived in Louisville late Sunday evening; forgot about the time change!  Monday did a warmup ride on the TT course, a 4-lane country highway about 20 miles outside of the city.  Saw Nancy Brown on the course with a remarkably healthy-looking Sydney supervising.
Headed back out Tuesday morning for the TT.  Nancy <a href="http://news.joyridenebraska.com/?p=798">&#8230;read more</a>]]></description>
		<link>http://news.joyridenebraska.com/?p=798</link>
			</item>
	<item>
		<title>Nancy takes the silver in the tt.</title>
		<description><![CDATA[Congratulations! 
]]></description>
		<link>http://news.joyridenebraska.com/?p=796</link>
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